Yoga Offerings

Reconnect with your body, mind and soul.

When you join Kelsey's class, she will guide you to be gentle with yourself and offer simple and more challenging variations of postures to suit more comfort levels. She will help you to melt the stress away and reduce tension in the body. Take a few moments to review her weekly schedule and book a class with Kelsey today. Classes are about an hour long. Keep an eye out for postings on social media about in-person yoga, please check in often and stay in touch!

Sunday Soul Yoga

9 am EST/EDT

Jump onto Zoom and join me for a relaxing morning of gentle yoga. This is a beautiful way to set yourself up for the week.

Yoga on Zoom

8 pm EST/EDT

Email Kelsey to sign up for Yoga over Zoom! Tuesday evening class is a nice way to end your day. Be in touch for details.

Yoga at the Legion

Monday at 2 pm

Join Kelsey in the Hastings Legion on Front Street for yoga alongside the Trent River. Class begins at 2 pm in the Legion on Mondays until Christmas (It will continue through the Winter if attended well!!)

Private Yoga

One on one or private group classes

Email Kels to set up your very own private yoga classes! Alone or with a group organized by you! These types of classes can be tailored to exactly what YOU want in your practice.

Please feel welcome to give the online a try, I promise that it is quite lovely. You can even take your mat and device outside for online time!! See pricing below.

Woman stretching toward her feet, yoga sock, smile

Pricing Options for Yoga Classes

Rates updated October 2022

If the prices don't work for your budget, please reach out and let me know.

Drop in Yoga

Pay $20 per 1 hour drop in class

Drop into any class, anytime and pay $20.

Kelsey does plan to continue offering in-persona and virtual yoga classes as long as there is a demand for them. Times and offerings may change but she will always update her website and social pages, keeping you in the loop!

Full Term - BEST DEAL! 

Pay $100  for 8 1 hour classes

Valid for the duration of the term. You may drop into any classes on the schedule! This is a convenient way to attend for an 8 week term, without worrying about paying each time. 

Half Term, $60 for 4 weeks of class in the first half or second half of the term. 


Private yoga

Pay $40-50 for a private yoga session

Looking to deepen your practice and work one on one with Kels? 
Pay $40 for a 1-hour private session at her home, $50 at your home. Packages are available upon discussion.
**If you'd like the option of attending Kelsey's group classes as well, pay $60 per private, weekly session. 
If you want to create a specific group of people to come together and do yoga, guided by Kels, add $10 per additional person.
Note: Prices are low and reasonable because she is fairly new to private yoga.


Please, Give Us Your Feedback

How did you feel after attending a Yoga class??

Please tell us how you felt at the end of class and how your evening or day went thereafter. What was your favourite part?

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Here’s what the people are saying...

Family Yoga

“My three children and I have been really enjoying weekly Family Yoga! Kelsey has been wonderful at adapting to where the group is at, and including points of interest for all family members. The storytime, in the end, is a perfect way to calm down and settle our bodies and minds for bed. 

Thank you from the Crough Family”

The Crough Family

Thursday Evening Yoga

“She felt like you really genuinely created a space where she felt free to participate in the parts she wanted and leave anything she didn’t. She participated in it all anyways but she’s always been a bit intimidated by the yoga community but just felt comfortable with you <3”

A friend of a friend

Yoga over Zoom

"Kelsey offers a wonderful, gentle flow with no pressure to have your camera on. It's so easy to just do your own thing if a pose feels great. I've done a few online classes but hers was the most welcoming and calm."