Yoga Offerings

Reconnect with your body, mind and soul.

When you join Kelsey's class, she will guide you to be gentle with yourself and offer simple and more challenging variations of postures to suit more comfort levels. She will help you to melt the stress away and reduce tension in the body. Take a few moments to review her weekly schedule and book a class with Kelsey today. Classes are about an hour long. Keep an eye out for postings on social media about in-person yoga, please check in often and stay in touch!

Sunday Soul Yoga

8 pm EST/EDT on Zoom

Jump onto Zoom for a relaxing evening of gentle yoga before bedtime. This is a beautiful way to set yourself up for the week.

Yoga in the Barn (plus Zoom option)

7:30 pm EST/EDT

Email Kelsey to sign up for Yoga in the screened-in porch! Tuesday evening class is a nice way to end your day. Be in touch for details.

Thursday Morning Yoga

10 am EST/EDT on Zoom

Join Kelsey mid-morning on Thursdays for some movement with breath, mindfulness and work with the Chakras to move stagnant energy and realign your energy.

Private Yoga

One on one or private group classes

Email Kels to set up your very own private yoga classes! Alone or with a group organized by you! These types of classes can be tailored to exactly what YOU want in your practice.

Please feel welcome to give the online a try, I promise that it is quite lovely. You can even take your mat and device outside for online time!! See pricing below.

Woman stretching toward her feet, yoga sock, smile
 

Pricing Options for Yoga Classes

Rates updated March 2022

If the prices don't work for your budget, please reach out and let me know.

Drop in Yoga

Pay $12 per 1 hour drop in class

Drop into any class, anytime and pay $12.

Kelsey does plan to continue offering these virtual yoga classes as long as there is a demand for them. Times and offerings may change but she will always update her website and social pages, keeping you in the loop!

Ten Class Pass - BEST DEAL! 

Pay $85  for 10 1 hour classes

Valid for 6 months following purchase. You may drop into any classes on the schedule! This is a convenient way to attend for a few weeks to months, without worrying about paying each time. 

5 Class pass for $50, same as above! 

NEW!! Unlimted month pass for $75

Household and Student Rates

Pay $15 with 2 people 1 hour

Join Kels as a couple, parent and child (toddlers up to age 4 free), teens, the whole family!! Pay $25 for 3 people, $30 for 4, $35 for 5 etc!!

STUDENT Rate $8 per class.

Please let Kelsey know if you want to make payments ahead this way or pay per visit.

 


Private yoga

Pay $30-40 for a private yoga session

Looking to deepen your practice and work one on one with Kels? She's opening up her screened-in porch as a 1 on 1 space for Spring through Fall. 
Pay $30 for a 1-hour private session at her home, $40 at your home. Packages are available upon discussion.
**If you'd like the option of attending Kelsey's group classes as well, pay $50 per private, weekly session. 
If you want to create a specific group of people to come together and do yoga, guided by Kels, add $10 per additional person.
Note: Prices are low and reasonable because she is just getting started with private yoga.

 

Upcoming Events

See what Worthy Truth Wellness has planned for the near future.

Yoga in the Lavender
July 2022 Tuesday-Friday mornings

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Rocky Meadows Lavender Fields

Classes will be held on Tuesday, Wednesday, Thursday and Friday mornings at 11 am EST for 1 hour in the beautiful lavender fields through the month of July. Enter into a safe space of compassion and non-judgement, reconnecting with your body, mind and soul.
Please bring your own mat, and water bottle and wear comfortable clothing.

Woman's Pleasure Reclamation Retreat
August 5-7, 2022

Yoga Child's Pose

Sacral Chakra Healing for the Modern Woman

Every aspect of this weekend has been crafted with love and the intention to aid women in healing their Sacral Chakra for the betterment of each individual and the collective.
We hope you will consider joining us as we reclaim our goddess status and blossom into our newest incarnations. Click the link to go to the Facebook event for more details.

 
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Please, Give Us Your Feedback

How did you feel after attending a Yoga class??

Please tell us how you felt at the end of class and how your evening or day went thereafter. What was your favourite part?

Thanks for submitting!

 

Reviews

Here’s what the people are saying...

Family Yoga

“My three children and I have been really enjoying weekly Family Yoga! Kelsey has been wonderful at adapting to where the group is at, and including points of interest for all family members. The storytime, in the end, is a perfect way to calm down and settle our bodies and minds for bed. 

Thank you from the Crough Family”

The Crough Family

Thursday Evening Yoga

“She felt like you really genuinely created a space where she felt free to participate in the parts she wanted and leave anything she didn’t. She participated in it all anyways but she’s always been a bit intimidated by the yoga community but just felt comfortable with you <3”

A friend of a friend

Yoga over Zoom

"Kelsey offers a wonderful, gentle flow with no pressure to have your camera on. It's so easy to just do your own thing if a pose feels great. I've done a few online classes but hers was the most welcoming and calm."

Heaven